advice

Girl helping mother cleaning dishes in the kitchen
Life Hack: How often should you wash your kitchen tea towel?
Are you accidentally spreading harmful bacteria all over your kitchen?

Mon, 22 Jun, 2026

Unhappy man with woman in the background
Sex File: My wife wants more sex than I do
I have tried explaining I still find her attractive and don’t want her to feel rejected, but I think that is what’s happening

Mon, 22 Jun, 2026

Handmade wowen waffle linen cotton napkins and fabric
Life Hack: How to wash and care for your linen clothing
If you’re considering bringing some linen into your wardrobe this summer, here’s what you need to know about caring for it

Sat, 20 Jun, 2026

EU referendum
Exit strategy: 10 years on, how Brexit changed our lives forever
Ahead of the 10th anniversary of the Brexit referendum, Jonathan deBurca Butler talks to people who were living in the UK at the time but who ended up coming to live in Ireland in the wake of the vote

Mon, 15 Jun, 2026

Couple sleeping and spooning in bed
Sex File: Can our happy marriage survive without physical intimacy?
We love each other, but we haven't had sex for three years

Mon, 15 Jun, 2026

I don't want to get up from the bed!
Sex File: I'm worried about having sex for the first time after divorce 
My new partner is keen to get intimate but I'm embarrassed to say I actually haven't had sex in four years and beneath the excitement I'm completely lacking in confidence

Mon, 08 Jun, 2026

Baby and Mother Strapping in Carseat
Life Hack: What you need to know about car safety when driving with children
How to make sure your vehicle is as safe as possible for kids

Sat, 06 Jun, 2026

Warning sign for ticks along countryside path during tick season
Life Hack: How to remove a tick and what you need to know about Lyme disease
In Ireland, about 100 people will have a positive blood test for Lyme disease each year, writes Denise O'Donoghue

Mon, 01 Jun, 2026

Sad woman on the bed with husband in background
Sex File: Why won't my husband experiment in bed?
He's happy with the sex we've always had and I'm getting increasingly frustrated

Mon, 01 Jun, 2026

Man in bed with mature woman thinking
Sex File: Is pornography ruining our connection in bed? 
Using porn as a stimulus is effective to some degree but over a sustained period it's not particularly enjoyable

Mon, 25 May, 2026

Open empty suitcase on floor indoors, top view. Space for text
Life Hack: Holiday packing? How to get the most out of your suitcase lining
Denise O'Donoghue shares some handy tips for making the most of that inner suitcase lining

Sat, 23 May, 2026

Stack of clothes empty copy space.
Life Hack: What clothes are okay to hang up and what should never be folded?
The way you store some items can have an impact on their quality and longevity

Mon, 18 May, 2026

Couple's feet close-up.
Sex File: Why does my new partner take so long?
Although your partner doesn't seem to be bothered about it, delayed ejaculation is clearly having a negative effect on your experience, so it needs to be addressed before it takes the joy out of sex altogether

Mon, 18 May, 2026

man touching a flat tire on the roadside
Life Hack: What to do if you have a punctured tyre and how to change it
There are a few things you should consider before attempting to change that tyre

Sat, 09 May, 2026

close-up photo of a female hands holding a pink invitation envelope with a wax seal, a gift certificate, a card, a wedding invit
I can't afford to go to a wedding — how can I decline an invitation without causing drama?
The accommodation, the gift, the time off work, childcare, travel... a wedding day can be expensive for guests. Isn't it time we allowed people to gracefully decline them

Sat, 09 May, 2026

Man and woman couple holding hands on a romantic
The changing face of Irish weddings: What are spiritual and humanist weddings?
As civil ceremonies outnumber Roman Catholic ones for the first time, Deirdre McArdle explores the variety of ways couples can now tie the knot

Tue, 05 May, 2026

Upset woman thinking about relationship problems and lover indifference
Sex File: Work stress means my partner is never in the mood 
Rather than taking it personally, you need to acknowledge your partner's stress. Think about it as a temporary unwelcome house guest and shift your focus from your individual lack of confidence to your combined need for respite from stress

Mon, 04 May, 2026

Jet washing or pressure washing patio, before and after cleaning
Life Hack: Three home and garden jobs to tackle now 
From weeding to patio cleaning, here are the jobs to tackle now

Sat, 02 May, 2026

Having no future in this relationship stock photo
Sex File: Why doesn't he want to have sex as much as I do?
My wonderful new man has all the qualities my ex lacked — except his libido is much lower than mine. Should I move on?

Tue, 28 Apr, 2026

Young beauty woman checking her skin at mirror in the morning
Life Hack: How to self-check for signs of skin cancer
Don't think those grey clouds are protecting you. Denise O'Donoghue shares advice on what you need to know about sun cancer risks in Ireland

Sat, 25 Apr, 2026

Thoughtful sad man woman in bed feeling feeling despair after quarrel at home.
Sex File: My wife's racy past is haunting me
Her friend let slip about a colourful period in their early 20s and I can't get past it

Mon, 20 Apr, 2026

Closeup of a hand checking his Google apps, Gmail, Google Maps, Youtube
Life Hack: Embarrassed by your email? Now you can change it
A new tool from Google means Gmail users can now change their email address in a few clicks, says Denise O'Donoghue

Mon, 13 Apr, 2026

Anxious girl cannot sleep near her husband in bedroom
Sex File: Should I explore my lesbian fantasies?  
I can't stop fantasising about women when I have sex with my husband and keep wondering if I missed out on exploring my sexuality

Mon, 13 Apr, 2026

Little boy holds a bar of chocolate in his hand
Life Hack: How to remove chocolate stains from clothes, carpets, and couches
When we crack open the eggs at Easter, a chocolate catastrophe is never far away... Denise O'Donoghue has some quick-fix solutions

Mon, 06 Apr, 2026

Attractive girl with a man in bed
Sex File: My orgasm has gone missing
Strong pain meds are fantastic at helping people to manage major back problems, but they play havoc with sexual function because they reduce sexual interest and arousal

Mon, 06 Apr, 2026

Displeased couple having problems in a bedroom.
Sex File: My wife says she is bored with our lovemaking
There are all sorts of ways to make sex more exciting, but it all starts with emotional intimacy

Mon, 30 Mar, 2026

Young couple having an argument at home.
Four telltale signs you may be in need of couples therapy
Relationships expert Karen Doherty tells Sara Keenan why couples counselling can offer a safe space to air issues, and lists the indicators that therapy is required

Thu, 26 Mar, 2026

side view of smiling customer lying on orthopedic mattress in furniture store
Life Hack: How to choose the perfect mattress
The right combination of comfort, support and mattress design can help someone sleep more soundly and wake feeling better

Mon, 23 Mar, 2026

High angle view of smiling couple relaxing on bed
Sex File: My new man wants a performance review almost immediately after making love
The explanations that come to mind are many and varied. Insecurity or performance anxiety are the most obvious, but his need for validation could also be an indication of competitiveness or egotism

Mon, 23 Mar, 2026

Mature man texting on mobile phone late at night
Sex File: His phone use is killing our love life 
His libido seems to have gone down as his screen time has gone up and I feel like I'm fighting a losing battle for his attention

Mon, 16 Mar, 2026

oman cleaning floor and carpet with cordless vacuum cleaner at home.
Life Hack: Does ‘slow vacuuming’ lead to cleaner carpets?
Plus a common mistake many people make when hoovering

Sat, 14 Mar, 2026

Woman drinking milk
Life Hack: Here’s why you shouldn't keep milk in your fridge door
Are you using all parts of your fridge correctly? I wasn't...

Mon, 09 Mar, 2026

I'm glad we chose to have a cosy weekend in bed
Sex File: I can't hear his 'sweet nothings' in bed 
I don't want to break the flow by asking him to repeat himself

Mon, 09 Mar, 2026

Big trouble in young marriage
Sex File: What can I do about my partner's worrying fantasy?
It is undoubtedly your excellent sex life and your happy relationship that have given her the confidence to share her curiosity about watching you having sex with another woman

Mon, 02 Mar, 2026

Dishwashing
Life Hack: How to clean stainless steel sinks, pots, and cutlery
You're bound to have plenty of stainless steel items in the kitchen- here's how to keep them at their best. 

Sat, 28 Feb, 2026

Reminder Sex in calendar with red pen.
Sex recession? How the frisky Danes can teach us to make more love
While other countries are deep in a sex recession, the Danish drive shows no signs of stalling. How do they stay so frisky?

Thu, 26 Feb, 2026

Unrecognizable latin man filling up a jar with wheat flour from a paper bag.
Life Hack: What are flour mites, are they dangerous, and how to prevent them?
If the very thought of flour mites makes you squirm, read on to find out what to do if you find them in your home

Mon, 23 Feb, 2026

Portrait of a Beautiful Woman Sitting on Her Bed in the Morning
Sex File: I make my new lover sleep in the spare bedroom
The decision to sleep in separate beds is normally driven by sleep incompatibilities, but in your case it is primarily driven by your anxiety

Mon, 23 Feb, 2026

An Unrecognizable Businesswoman Preparing A Package For Shipping
Life Hack: How to avoid scams on Vinted and what to do if you have any problems
Buying and selling on Vinted is getting more popular, but here's what to do if you think you've been sold a fake item or think a buyer is lying about your parcel going missing

Mon, 16 Feb, 2026

Unhappy young couple
Sex File: I need time to reconnect with my husband, but he's keen to get into bed ASAP
Although there are lots of challenges to a long-distance marriage, there are upsides

Mon, 16 Feb, 2026

Young couple having an argument at home.
Arguments: the overlooked key to healthy, lasting relationships
Roses are red. Violets are blue. Did you know it can be good to argue?

Fri, 13 Feb, 2026

Businessman and businesswoman drinking coffee in the office.
Sex File: My wife's crush last year has improved our love life. Is this normal?
The fact you and your wife have survived for a year suggests this upset has helped you find your way back to each other

Mon, 09 Feb, 2026

Couple having problems
Sex File: I have endometriosis and feel guilty that we can't have proper sex
My endometriosis means penetrative sex can be very painful

Mon, 02 Feb, 2026

Food Safety - Cutting Carrots on Plastic Cutting Board with Food Gloves
Life Hack: What are microplastics and should I swap my plastic chopping board for wood?
Plus, tips on how to clean a wooden chopping board

Mon, 02 Feb, 2026

Maybe he's been lying all this time
Sex File: What happens if the passion wanes between us?
Rather than undermine the fun you are having by analysing past failures or worrying about potential problems in the future, you are better off just trying to enjoy what you have while it lasts

Mon, 26 Jan, 2026

Sink faucet dripping with the water drop in focus
Life Hack: How to fix a dripping tap in your home — and why mending it could save you money
One Irish plumber estimates that a slowly-dripping tap can lose more than 180 litres of water a day, and if it's a hot tap then it could add hundreds of euro to your bill over the course of a year

Sat, 24 Jan, 2026

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