Shot of a young couple laying in bed at home

#Sex File

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A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Worried couple in bed
Sex File: We had great no-strings sex, has commitment killed our spark?
While I love his company, the sex has gone off the boil.

Mon, 24 Nov, 2025

Married Couple Sleeping Embracing In Comfortable Bed Indoor, Top View
Sex File: We only make love once a month and I'm starting to resent my wife
I try to initiate but am often rejected — she never initiates.

Mon, 17 Nov, 2025

Looking back at the good old days
Sex File: Should I be worried about my husband's old flame?
"It is a fairly niche research area, but a 2020 study at York University in Ontario identified that sexual nostalgia over former romantic partners is often triggered by loneliness or dissatisfaction with a relationship."

Mon, 10 Nov, 2025

Unknown couple fighting and giving each other the silent treatment. Caucasian man and woman sitting on the sofa with their arms
Sex File: He feels more like a housemate than a lover
Is it possible to recover the spark once it's been completely lost?

Mon, 03 Nov, 2025

We look forward to spending time together
Sex File: Could our make-up lovemaking become toxic? 
"You are right to be aware of emerging patterns related to conflict resolution, but sex is a valid form of communication and it has an almost unparalleled power to increase intimacy and alleviate stress, something that both of you desperately need right now."

Mon, 20 Oct, 2025

Unhappy couple having crisis and difficulties in relationship
Sex File: My wife wants a break from lovemaking — can this end well?
It's not easy when one partner stops wanting sex. The partner whose bids for sexual connection are constantly rejected can't help but feel unwanted and unloved. And the lower-libido partner is often equally distressed, both by their own lack of desire and the pressure they feel put under

Mon, 13 Oct, 2025

Middle aged couple having a conversation at home.
Sex File: His moods are a total turnoff but he wants us to have more sex
"Men in their 60s worry about a million things: ageing, illness, impotence, irrelevance, isolation, money and, ultimately, the wooden overcoat."

Mon, 06 Oct, 2025

Children are a parent's greatest gift
Sex File: Becoming a dad has killed my libido — I can't talk to my friends about it
Most people are aware that having a baby causes significant hormonal shifts in women, but over the past 25 years, research has explored how parenthood affects men's hormones

Mon, 22 Sep, 2025

Leisurely days with my love are the best
Sex File: My orgasms are better without him
"That solo sex delivers stronger and more pleasurable orgasms for you is not particularly unusual. You know your mind and your body better than anyone else, so it stands to reason that you instinctively know how to maximise the pleasure you get from solo sex."

Mon, 15 Sep, 2025

Grey-haired man and a blonde woman lying on the bed and looking romantic
Sex File: I'm struggling to keep pace with his sex drive 
"Right now, he is understandably excited about his restored libido, but you need to be equally happy about it too. If you can get these concerns out in the open, I think you will feel more positive and come to realise that this is a good thing."

Mon, 08 Sep, 2025

Sometimes the loneliest people are those in relationships
Sex File: Our spark has fizzled out in a year
Chemistry is always more intense at the beginning of a relationship but the sexual frenzy that defines the early months is ordinarily followed by a deepening intimacy, the foundation of longer-term commitment.

Mon, 01 Sep, 2025

They know what makes each other feel good
Sex File: How do I tell him he's a bad kisser?
"Ask if he would be willing to do a little homework with you. Be kind, be humorous and be willing to share responsibility. Remember, your 'weird' is his 'normal' and for all you know, the same may be true in reverse."

Mon, 25 Aug, 2025

Couple Lying On Bed At Home
Sex File: Our sessions go on for too long and I stop enjoying it — is there a solution?
Consistently extended sex sessions are unfortunately more likely to cause extreme discomfort than to give her an orgasm

Mon, 18 Aug, 2025

Couple reading a guide in a hotel room
Sex File: My husband is talking dirty but it's not working... how do I tell him?
His style — basically just narrating what he's doing as he's doing it — pulls me out of the moment and turns me off

Mon, 11 Aug, 2025

Sex File: I feel uninterested in sex — might it drive a wedge between us?
Sex File: I feel uninterested in sex — might it drive a wedge between us?
I enjoy sex but I'm far more interested in other things, which I know frustrates my husband (although he has never complained)

Mon, 04 Aug, 2025

I do not like when he does that
Sex File: I'm happy in my new relationship, why am I thinking about my ex?
It's ironic that trying not to think about something or someone almost guarantees that you will do precisely the opposite

Mon, 28 Jul, 2025

Grey-haired man and a blonde woman lying on the bed and looking at each other
Sex File: My partner’s kinky sexual fantasies are turning me off
"The simplest explanation for the change in your partner's behaviour... is that he now needs stronger stimuli to achieve the same level of arousal and is using sexual fantasy to increase excitement."

Mon, 21 Jul, 2025

Annoyed couple sitting on different sides of bed
Sex File: What should I do about my husband's lost sex drive? 
Low libido can affect both men and women, and diabetic neuropathy, a type of nerve damage, can cause erectile dysfunction in men.

Mon, 14 Jul, 2025

Unhappy young couple in bed
Sex File: My libido has vanished since having a baby
"It's an overwhelming time and your lack of desire is not at all unusual. It might be an idea to talk to a GP about how you are feeling in general, but I suspect that all you need is more support and more time to yourself."

Mon, 07 Jul, 2025

Couple Lying On Bed At Home
Sex File: He won't try new things in bed 
"You feel that you are trying to pull your sexual relationship in a new and potentially exciting direction, and rather than giving it a try, he is digging his heels in. I'm not judging, but I think his reaction is fairly predictable."

Mon, 30 Jun, 2025

Three Girlfriends Chatting Happily While Sitting On The Couch At Home.
Sex File: I am jealous of my divorced friends' new sex lives
I don't want to leave my marriage, so why is seeing them so satisfied with their sex lives making me question the strength of mine?

Mon, 23 Jun, 2025

Happy young couple in bed
Sex File: We have great chemistry, so why can't I orgasm? 
"Mental distraction, otherwise known as "spectatoring", is a classic sign that you are anxious. If it is any consolation, this is really common."

Mon, 16 Jun, 2025

Young couple talking on their bed in the morning
Sex File: We've only slept with each other — have we missed out on better sex?
Most couples who have been together twenty-something years and raised a family experience some decline in sexual frequency and excitement

Mon, 26 May, 2025

I can't just sleep our problems away like he does
Sex File: Will our passion fade if he leaves his wife and we become a real couple?
Looking backwards will always be an incredibly effective way of avoiding facing the future - but your lover now wants a future with you and you are scared about what would happen if you became a "real" couple

Mon, 19 May, 2025

Depressed woman after a fight with her boyfriend in bedroom.
Sex File: He doesn't kiss me properly anymore — how can we resolve this?
Kissing is greatly underrated but there has been a lot of research into it.

Mon, 12 May, 2025

Nothing enriches life like love
Sex File: Why is our sex more passionate in our long-distance relationship?
My partner and I have been together for three years but for the past six months we have been in a long-distance relationship due to work, only seeing each other at weekends.

Mon, 05 May, 2025

Man and woman lying in white linen bed
Sex File: I fantasise that other women fancy him but have no desire for an open marriage
You both acknowledge that you have fleeting crushes on other people and maybe these fantasies are your way of exploring what might happen if one of these was reciprocated

Mon, 28 Apr, 2025

Portrait of a mature couple lying in bed
Sex File: How can we spice up the empty nest?
We have felt strangely shy around each other in the silence left behind.

Mon, 21 Apr, 2025

Worried Woman In Bed
Sex File: My new partner says we're sexually incompatible — what should I do?
Sexual incompatibility is not easy to define. It can describe anything from a lack of chemistry to poor technique, but it usually includes poor communication and an absence of intimacy

Mon, 14 Apr, 2025

Annoyed woman suffering because of the bad breath of her husband in bed
Sex File: His morning breath is a turn-off — how do I ask him to clean his teeth?
You do need to talk to your partner about his morning breath but you definitely should not do it when you are just about to have sex

Mon, 07 Apr, 2025

Girl worries about her marriage
Sex File: I keep getting crushes on random men who aren't my husband
You'll find floods of perimenopausal women anonymously discussing their sudden and inexplicable attraction to a neighbour or a random work colleague

Mon, 31 Mar, 2025

Businessman explaining his new plan to his partner.
Sex File: I miss the secrecy of our early relationship
As you rightly point out, there are certain upsides to secrecy.

Mon, 24 Mar, 2025

Couple quarreling due to jealousy in relationship at home, young couple with relationship problem appear depressed and frustrate
Sex File: He doesn't like me being vocal in bed
Learning how to accommodate differences is a central challenge in any relationship

Mon, 17 Mar, 2025

Couple in quarrel
Sex File: Why has he stopped initiating in bed?  
"This is such a common problem that if you stick your question into ChatGPT you'll get a perfectly reasonable response compiled from the musings of millions of agony aunts and uncles around the globe, all desperately trying to eke out a 700-word response."

Mon, 10 Mar, 2025

Mentally man is far away from here
Sex File: How do we get back on track in bed after her affair?
"Infidelity is often motivated by underlying problems in a marriage, but the "relationship-deficit" model doesn't solely explain it. Some people use affairs as a way of boosting their self-esteem or exploring sex in a way they don't feel able to in the marriage."

Mon, 03 Mar, 2025

Sad lovers after quarrel ignoring avoiding sex in bed, frustrated man and woman not talking feeling offended or stubborn, unhap
Sex File: Should we build anticipation with a sex schedule or a ban?
"Scheduling sex can create a sense of obligation, which for some people doesn't always feel particularly sexy. On the plus side, it does mean that you actually do have sex."

Mon, 24 Feb, 2025

Loving mature couple lying in bed
Sex File: I’ve never reached orgasm with a partner
The man you are in a relationship with has not had the benefit of a lifelong sexual relationship with your body, so has a lot to learn.

Mon, 17 Feb, 2025

Upset woman thinking about relationship problems and lover indifference
Sex File: I don't want to share a bedroom with my new partner
I've been happily single for some time — should I compromise?

Mon, 10 Feb, 2025

Frustated mature couple sulking after dispute on their bed
Sex File: I miss the lovemaking we used to have
Unfortunately my wife does not seem to love her body any more.

Mon, 27 Jan, 2025

Upset woman thinking about relationship problems and lover indifference
Sex File: I can't stop thinking about his beautiful ex-wife 
"I can understand why you might be fascinated by your partner's beautiful ex-wife. People's past lives and relationships are always interesting. However, torturing yourself with thoughts of their love life is masochistic."

Mon, 20 Jan, 2025

This is what we've become...
Sex File: I can't make my new girlfriend orgasm
"The first thing you need to do is include more foreplay and clitoral stimulation because very few women can orgasm from penetrative sex alone."

Mon, 13 Jan, 2025

Outdoor, running and man with heart rate on smart watch for exercise, wellness and digital health stats at ocean. Technology, mo
Sex File: He's on a health kick - and he's more into his Garmin watch than me 
"Marital relationships have a certain equilibrium and when one person makes unilateral changes it can create an imbalance. Even apparently positive changes can be destabilising."

Mon, 06 Jan, 2025

Let's stay in bed just a little longer
Sex File: He wants me to take the lead in bed
"Even though your husband's difficulties were clearly physiological, when someone you love stops being able to have sex with you, it's hard not to take it personally."

Mon, 30 Dec, 2024

Depressed woman after a fight with her boyfriend in bedroom.
Sex File: Why do I cry after great sex?
The phenomenon is called "postcoital dysphoria", or "post-sex blues", and it is characterised by melancholy, sadness, crying or sobbing after sexual intercourse

Mon, 23 Dec, 2024

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Mick Clifford
Mick Clifford

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