Derval O'Rourke This week is my last week writing for a little while, so I’ll be covering a topic that is relevant to my break from my column. For my recipe it’s my courgette and turkey burgers plus a delicious risotto recipe.

This week I’m focused on mid week lunches. Recipe wise it’s my sweet potato and tahini dip, plus a healthy vegetarian quesadilla.

This week I’m writing about my new online project and giving you an insight into what I’ve been working on. Recipe-wise it’s my quinoa, avocado and spinach power bowl and I’m snacking on delicious chocolate coconut protein balls.

Derval O’Rourke offers her top 10 tips for a healthier Christmas, along with a couple of her low-calorie lunchtime recipes to fill you up with nutritious food over the festive season.

This week I’m chatting about heart health. For my recipe, it’s my lamb ragu plus a plum dessert.

This week I’m sharing a full body kettlebell workout. For my recipe it’s my magic mocha balls and some delicious lime, chocolate and oat cookies.

This week I’m sharing my top tips for living your best healthiest life at college.

This week I’m sharing a full body home workout. Recipe wise it’s a delicious monkfish main and my favourite potato gratin side.

These days lots of our health and fitness goals tend to be aesthetic based. We become so focused on achieving abs that we overlook the most important health elements, for example bone health.

Derval O'Rourke shares some healthy eating advice for busy workers and two tasty recipes

This week I’m chatting about a recent event I was speaking at that had the theme “health through the ages”. Recipe wise it’s my midweek noodle stir fry and some delicious BBQ meat ideas.

We like courage in this country. We reward it, in fact. We elect it to our highest office. Regularly.

A huge amount of our time is spent in work and there are lots of ways you can make changes to incorporate into your daily workday to improve your overall health.

This week Derval O'Rourke is chatting about calories.

Derval O'Rourke

This week I’m chatting all about goal setting. Recipe wise it’s my favourite sticky kale and butter bean side plus the most delicious winter couscous salad, writes Derval O'Rourke.

Dublin-based family bakers Brodericks Brothers have joined forces with world champion and three time Olympian Derval O'Rourke to launch a new healthy range of snacks.

Derval O'Rourke appeared on the Late Late Show tonight and the busy lady has "loads of good things going on."