Derval O'Rourke's tips on how to be healthy at Christmas

Derval O’Rourke offers her top 10 tips for a healthier Christmas, along with a couple of her low-calorie lunchtime recipes to fill you up with nutritious food over the festive season.

Derval O'Rourke's tips on how to be healthy at Christmas
Fri, 14 Dec, 2018 - 18:05

Derval O’Rourke offers her top 10 tips for a healthier Christmas, along with a couple of her low-calorie lunchtime recipes to fill you up with nutritious food over the festive season.

Already a subscriber? Sign in

You have reached your article limit.

Subscribe to access all of the Irish Examiner.

Annual €130 €80

Best value

Monthly €12€6 / month

Benefit image

More in this section

Italian restaurant Gloria Osteria has opened its doors in Dublin — here's what you need to know Italian restaurant Gloria Osteria has opened its doors in Dublin — here's what you need to know
Irish food history book wins best of the best award at ‘Oscars’ of food publishing Irish food history book wins best of the best award at ‘Oscars’ of food publishing
An inside look at our exclusive Examiner Eats Club An inside look at our exclusive Examiner Eats Club
CourtsFood & DrinkFoodderval o'rourkeRecipesChristmasHealthhealthyGifts
<p>Arthur Leahy in the foreground with new custodians Donal O’Gara, Virginia O’Gara and Wayne Dunlea of My Goodness outside the Quay Co-Op on Sullivan’s Quay. Picture: Chani Anderson.</p>

End of an era: Cork's Quay Co-op restaurant to close after 44 years — with My Goodness moving in

READ NOW

ieFood

Newsletter

Feast on delicious recipes and eat your way across the island with the best reviews from our award-winning food writers.

Latest Lifestyle

Darina Allen
Darina Allen

Serving up top food every Saturday

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited