Derval O'Rourke: Full body workout and delicious monkfish

This week I’m sharing a full body home workout. Recipe wise it’s a delicious monkfish main and my favourite potato gratin side.

Derval O'Rourke: Full body workout and delicious monkfish
Sat, 15 Sep, 2018 - 01:00

This week I’m sharing a full body home workout. Recipe wise it’s a delicious monkfish main and my favourite potato gratin side.

I recently came across the findings of a study conducted by the World Health Organisation which revealed that 1 in 4 adults globally are physically inactive.

You have reached your article limit. Already a subscriber? Sign in

Unlimited access starts here.

Try from only €0.25 a day.

Cancel anytime

More in this section

Restaurant review: Oar fails to make a splash — but there's time to right the ship S Restaurant review: Oar fails to make a splash — but there's time to right the ship
Wine being poured into glass Wine with Leslie: The Alsace region has the most diverse wines in France, here are my favourites
Five unique Cork on a Fork events to book, including black tie supper in a cathedral Five unique Cork on a Fork events to book, including black tie supper in a cathedral
CourtsFood & DrinkFoodderval o'rourkeFitness
<p>‘Beans’ author Ali Honour says that beans, peas, and legumes are packed with nutrients, affordable, and climate-friendly. Picture: Jolene Cronin</p>

Take it to the max with a fibre-rich diet: 'Most people do not get enough fibre'

READ NOW

ieFood

Newsletter

Sign up for our weekly journey into the best of Ireland’s food scene with recipes, reviews and stories from our award‑winning food writers.

Latest Lifestyle

Darina Allen
Darina Allen

Serving up top food every Saturday

Lifestyle

Newsletter

Eat better, live well and stay inspired with the Irish Examiner’s food, health, entertainment, travel and lifestyle coverage. Delivered to your inbox every Friday morning.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited