Derval O'Rourke: Top tips for exam-season wellness

— plus butterbean and beetroot hummus — a great twist on a classic

Sun, 13 Jun, 2021 - 07:18

Make healthy food a part of your weekly menu

There’s no denying it, exams are stressful. Whether it is professional exams, college exams or getting ready for the Leaving Cert. Exams will always stick out to me as one of the most stressful times I’ve been through but there are definitely strategies that can help. I can imagine that doing exams this year has its own added stresses, so here are my top strategies for trying to keep yourself healthy and happy. Today’s recipe is a Butterbean and Beetroot Hummus to celebrate World Hummus Day which was on May 13.

Fuel well