Megan Sheppard gives her advice on treating chilblains naturally.

Q: I would like to reduce the appearance of scars across the side of my neck. They are not particularly bad, but I am very self-conscious of them. I have already tried lightening creams, but they didn’t seem to make any difference. Is there anything that you could suggest to help?

Early symptoms of Parkinson’s include a sensation of stiffness and weakness in the limbs, often accompanied by a slight trembling of the hand while it is resting.

Thyroid issues are often the first place to look when the hair starts to thin or grey prematurely says Megan Sheppard.

Megan Sheppard says it can be difficult to treat an eye infection without using drops or bathing the eye, whether you use conventional or natural treatments. 

Megan Sheppard gives her advice on dealing with your health issues naturally.

The more that you rest up in the early stages of glandular fever, the better your chance of a complete recovery.

Megan Sheppard says make sure that you take plenty of breaks if your job requires long stretches of sitting or standing.

Megan Sheppard gives her advice on dealing with Crohn’s disease and thrush naturally.

Megan Sheppard gives her advice on dealing with chronic bronchitis and how best to treat burns.

Megan Sheppard on how to deal with excessive flatulence and bloating how to treat cold sores.

Megan Sheppard gives advice on what to do if you have a problem with lumpiness in my breasts.

Megan Sheppard gives advice on what to do if you suffer with bad breath or gallstones.

Natural treatments to deal with headlice and what cracks on your tongue may tell you about your health, 

Hot flashes and campylobacter food poisoning.

Do you have advice on how to boost the immune system? Every year, no matter the season, I seem to get at least four to six bouts of cold and flu.

Q: I have had a bad run of late, with frozen shoulder and tennis elbow. I have got them both strapped up, but would like to know if there is anything else I can do to help with healing it.  I work as a jeweller, so I suspect this has something to do with the repetitive strain.

Megan Sheppard gives advice on how to protect your hands from age spots and what to do to prepare for hiatus hernia surgery.

Megan Sheppard answers your questions on how to deal with fibromyalgia and foot blisters naturally.

Megan Sheppard gives her advice on getting enough vitamin D naturally and whether or not there is any nutritional benefit to using brown or raw sugar over regular white sugar.

Megan Sheppard explains the reason why ‘superfood’ greens are so popular.

Megan Sheppard gives her advice on what to do when diagnosed with lupus and recommends some homeopathic treatments for a grieving widow.

Megan Sheppard explains the health benefits of probiotics.

Find out how to make your own facemask out of French green clay and are superfoods really worth the expense?

Megan Sheppard gives her advice on dealing with ridges on nails and genital warts naturally.

Megan Sheppard gives her advice on dealing with pins and needles and Endometriosis naturally.

Megan Sheppard gives her advice on fitness gadgets and tells us if there’s a difference between liposomal vitamin supplements and regular vitamins? 

Megan Sheppard answers your questions on Memory loss and autoimmune disorders and gives suggestions for dealing with them naturally.

 

Megan Sheppard answers your question on the causes of grey hair and how best to deal with it using natural methods. 

Q. I don’t seem to recover from drinking alcohol as well as I used to anymore.

Q. I have recently been advised by my doctor to take up running as a means to preventing osteoporosis, as I am at risk for this condition due to hereditary factors. 

I have recently been given a bag of liquorice root tea by a friend, and I was wondering what benefits it has. Are there any risks to taking liquorice tea? I don’t take any medications and haven’t any problems with my health in general.

I find that my gout flares up whenever I neglect to drink enough water. Is there anything in this or is it coincidence?

My father has recently read that cinnamon can help with his diabetes. He has type 2 diabetes. Can he use regular cinnamon, or is there a specific medicinal kind that he should buy?

Q. I was wondering if you have come across Gilbert’s disease, and if you have any suggestions to treat it?