Natural health with Megan Sheppard

Hot flashes and campylobacter food poisoning.

Since starting the menopause, I have had a terrible problem with hot flashes. I find myself burning up at the most inappropriate occasions, for example when I am presenting information at a staff meeting. Please, anything you can suggest would be greatly appreciated.

A menopausal hot flush/flash can raise the temperature of the skin by an incredible eight degrees in one uncomfortable wave. Not only do they increase your heart rate and breathing, they often trigger a drenching sweat as well.