Natural health with Megan Sheppard: Chilblains

Megan Sheppard gives her advice on treating chilblains naturally.

I suffer from chilblains in my feet every year and the itching and pain drives me mad. My toes are so sensitive, even wearing shoes is painful. Is there anything natural to help?

Chilblains are far more common in the colder months due to the fact that the tiny vessels tend to constrict more than usual when the weather turns cold. Since this is recurring issue for you, it makes sense to take steps to improve your circulation as well as treating the chilblains themselves.