Natural health: Restless legs and tinnitus

Megan Sheppard gives her advice on dealing with your health issues naturally.

Q. I have an elderly friend who suffers badly from restless legs. Any advice to help her would be welcome.

A. Restless legs is more than just feeling a constant need to move your legs, it can feel as if you have ants crawling inside your legs, or as if you are receiving electric shocks.