TACTICS, talent, training. Just some of the words that come to mind when you think of Sunday’s All-Ireland football final at Croke Park.

HE’S played for the Maori All Blacks and he’s currently signed to Leinster, so if there is anyone

By Joyce Fegan

Dietitian Aoife Hearne is readying to give birth to her third and final child in five weeks. She discusses the journey of being a mum and what she’ll miss as they grow.

Current lifestyles have normalised being motionless in front of a screen eating junk, says Suzanne Harrington.

Drinking water, eating bananas and cutting out sugar-laden "health" drinks could help festive revellers swerve a Christmas hangover and avoid the bulge.

A national obesity treatment strategy could save the State at least €56m over a decade, medical experts believe.

In the midst of leading fast-paced, busy lives, many of us can barely find the time to address our physical health, let alone our mental health. 

Conflicting information on what we should eat bombards us says consultant nutritionist Gaye Godkin. The secret is not to allow appetite to dictate your waistline.

Abi Jackson says good nutrition leads to strong locks.

A new study has shown that health and nutrition initiatives that can cut absenteeism rates and boost general health among employees would cost €95 or less a year per worker.

Irene Feighan sits down to have a chat with Connacht rugby player, Bundee Aki, about his health and nutrition.

Helen O’Callaghan talks to fitness and nutrition experts about how to minimise the effects of festive feasting.

Foods like raisins and smoothies aren’t always as healthy as you might think.

HOW sports nutrition has changed. When ten-time All-Ireland hurling champion Henry Shefflin first started playing with Kilkenny, he used to make regular visits to the chipper after training.

All-Ireland winning All-Star hurler Michael Fennelly yesterday warned that obesity concerns are so serious, nutrition needs should be made a compulsory subject in primary and second-level schools.

RETIRED international athlete David Gillick realised something vital very early in his track and field career.

Helen O’Callaghan on putting a back-to-school focus on kids’ diet.

 Helen O’Callaghan hears of new ways to get your child eating a wider variety of food.

Dublin footballer Ciaran Kilkenny talks health, fitness and life at 22.

Kim Kardashian West has hired a nutritionist to help reduce her chances of getting ill.

Russell Bateman set up probably one of the best-named and hippest fitness and nutrition programmes on the planet. Deirdre Reynolds caught up with the guru to the stars

MENTION exams and the crammers among us (guilty, your Honour) will recall long, sleepless nights, vats of black coffee and sugar in all its forms.

Couples struggling to conceive naturally but unable to afford IVF can try a cheaper alternative by taking part in a three-month study using a nutritional supplement which claims to boost fertility.