Derval O'Rourke: What is a superfood and are they a marketing myth?
'superfood is a marketing term, not a nutritional classification.'
Superfoods: myth or magic? The term superfood pops up a lot in the health and wellness industry, and as we are coming into the colder months it’s a good time to take a look at just what this term means and if there is any merit in it. For this week's recipe I’m keeping it super vibrant with my beetroot risotto.
