Fuel to go: Rugby Player James Lowe on food for performance

HE’S played for the Maori All Blacks and he’s currently signed to Leinster, so if there is anyone

Fri, 25 May, 2018 - 09:30

By Joyce Fegan

HE’S played for the Maori All Blacks and he’s currently signed to Leinster, so if there is anyone who can talk about fuelling their body for optimal performance it is 25-year-old professional rugby player James Lowe.

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<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

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Fuel to go: Rugby Player James Lowe on food for performance

Natural Health: I feel tired all the time - even after a good night's sleep

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Fuel to go: Rugby Player James Lowe on food for performance

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Natural Health: I feel tired all the time - even after a good night's sleep

Latest

Outdoor Trails

Lifestyle