Sowing seeds: Grow it yourself to nourish body and mind

GIY founder Michael Kelly has written an accessible and informative book that encourages everyone to sow a seed for delicious and nutritious results

Michael Kelly, GIY founder, food writer, TV presenter and gardener. Picture: Colin Shanahan/ DigiCol Photography

“It’s such a hopeful, forward-looking activity.” 

For Michael Kelly, GIY founder, food writer, TV presenter and gardener, there are many benefits to growing it yourself — getting outside, eating fresh food, saving money — but perspective might be one of the most valuable elements.