Following a successful 2018, Sport Ireland Institute Director Liam Harbison believes a bright future lies ahead for the next generation of high performance athletes.

Tributes and prayers have poured in for a “top class” trainee electrician and skilled soccer player, from Co Limerick, who suffered serious head injuries following a fall at a hotel in Spain.

Two experts tell Sharon Ní Chonchúir how parents can ensure a healthy diet for their child. Watching portion size and the treats are both key

With one in 10 men experiencing erectile dysfunction, specialists urge men to seek help and avail of a growing range of treatments, says Sharon Ní Chonchuir.

Fad diets are no good when it comes to long-term weight loss, writes Ciara McDonnell.

For best results, children need to refuel with carbohydrates, proteins, and fruit and vegetables during school breaks.

WHEN Uncle Ben’s asked us to be a guinea pig for its healthy plate campaign here at Feelgood, muggins put up her hand.

ACHES and pains, particularly when it comes to muscles and joints, aren’t always a sign of something sinister. 

Helen O’Callaghan says it’s important to encourage children to eat a wide variety of food and to start from a very early age so they can absorb a wide range of nutrients.

EVERY human gut contains trillions of bacteria: it’s a startling figure, but here’s another that is just as arresting — the probiotic market, aimed at maintaining a healthy gut, is worth a whopping €25 billion worldwide. 

People need to re-train their palate so they can eat savoury and not crave sugar says Helen O’Callaghan

IT’S hard to say a bad word about organic food. When given a choice, who wouldn’t opt for a plate full of clean, locally sourced fruit and veg? Goodbye pesticides, good riddance chemicals.

WHEN Neven Maguire’s twins, Connor and Lucia, celebrated their second birthday in February, they had just emerged out of the most important nutritional window of their lives.

HAPPY in your relationship but feeling a bit crowded?

Cork County Council and Dublin City Council are the big spenders, but the overall cost has been reduced, writes Orla Walsh.

THERE are occasions when even a monarch has to bow to the inevitable but it couldn’t have happened in a nicer way.

POP artist Orla Walsh is a bit of a Desperate Housewife.