Natural Health: Is there an alternative to vaginal oestrogen? 

Using a natural and organic lubricant or vaginal moisturiser is an alternative to vaginal oestrogen therapy Picture: iStock 

I’m in my early 50s, and my female friends are encouraging me to use vaginal oestrogen therapy to help with lubrication. Is there a natural alternative?

You could benefit from using a natural and organic lubricant or vaginal moisturiser.