Worried your health will suffer now summer’s over? Take action now to keep well when the cold months hit, says Abi Jackson

Osteoarthritis can strike at any age, writes Abi Jackson.

From pollen to dust mites, Abi Jackson reveals what to look out for.

Glandular fever is far more common than you might think, says Abi Jackson.

No-nonsense nutritionist Rob Hobson reveals how to keep it just sweet enough, writes Abi Jackson.

Abi Jackson says women cannot ignore a lower core muscle. 

Carbs are worthy of their place at the table, says Abi Jackson.

February is Heart Month — and each and every one of us can benefit from keeping our tickers tip-top, says Abi Jackson.

Abi Jackson says good nutrition leads to strong locks.

Seasonal affective disorder is a form of depression triggered by the seasonal switch. Abi Jackson went to learn more about SAD.

Abi Jackson takes us through the symptoms and signs of norovirus, how to prevent it and how to deal with it.

Find the colder months a bit of a struggle? Give yourself a helping hand with a solid slumber routine, says Abi Jackson.

It’s not just heavy smokers who need to be aware of lung cancer symptoms, says Abi Jackson.

Our use of technology can effect our health, says Abi Jackson.

Abi Jackson recommends tucking into some fresh, raw garlic.

AROW of white cycling helmets, glinting in the sunlight, suddenly appears on the horizon, on a hillside road in Alicante, south-eastern Spain. 

Here’s a briefing on some of the stories and issues highlighted on irishexaminer.com today.

Good afternoon. Here’s all the news you need to know this lunchtime.

Charlie Sheen’s decision to speak out has put HIV in the spotlight — and while getting people talking is undeniably a positive thing, it’s also highlighted that there’s still a lot of ignorance around the condition. Abi Jackson reveals, however HIV can be managed to avoid serious illness    

Abi Jackson says a proper diagnosis is crucial for asthma.

Puffy eyes and dark shadows may be telltale signs of tiredness but can our faces reveal more about our health, writes Abi Jackson.

It’s vital to stick to healthy eating habits, says Abi Jackson.

Spring is the perfect time to dust off the cobwebs, but our minds can benefit from a good de-clutter and polish too, says Abi Jackson.

Abi Jackson talks to health experts about their time-out routines.

TAMPA

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