Cork Constitution advanced from a tough Bank of Ireland Munster Senior Cup tie against Shannon with a late rally at Coonagh on Saturday.

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With an address like 9 Lower Panorama Terrace, you know that this Sunday’s Well property is going to have great views. 

Holders Cork Constitution and last year’s beaten finalists Young Munster advanced to the Munster Senior Cup quarter-finals with little difficulty over the weekend but Garryowen and fancied Dolphin were both knocked out.

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Abtran lends a hand as their employees head into schools for a Literacy Support Programme in Sunday’s Well, writes Niall Murray, Education Correspondent

The glory days have been few and far between in the recent history of All-Ireland League stalwarts Sundays Well but tomorrow’s Musgrave Park clash with Greystones provides a chance to make amends.

Today’s Ulster Bank League Division 1 clash between Clontarf and UCD is expected to be the first of two games between the teams in the next couple of weeks.

There have been many big derby games between Sundays Well and Highfield over the years, but few will have been as important as tonight’s clash at Musgrave Park (7.30pm).

Three of the best-performing pubs in the Charlie Chawke pub group last year toasted combined profits of over €420,000.

Three consecutive defeats at the start of the Ulster Bank League campaign now seem a distant memory as Sundays Well have quickly found their feet in Division 2A.

The Sunday’s Well Rebels, Ireland’s only Mixed Ability rugby team, are through to the final of the Mixed Abilites Rugby World Tournament after three days of play in Bradford.

A Cork micro-brewery has scooped six coveted medals at the prestigious World Beer Awards.

Audrey has been sorting out Cork people for years...

Called Ritaville, this Sunday’s Well detached home has a trump card or two up its sleeve – in fact, it’s got something like gem status in local terms.

With a saddlebag full of chocolate and a straw bonnet on the bould Neidín, The Menu is taking to the highways and byways once more.

Mens National Cup Final

Rugby history was made in at Musgrave Park, Cork last night when Helen O’Reilly became the first female to referee a men’s All-Ireland League game.

Sunday’s Well 20 Shannon 12.

C&S UCC Demons finished 2014 with another resounding victory in the Premier Men’s league following their 101-81 win over Templeogue at the Mardyke Arena yesterday.

Just weeks ago, The Menu remedied a grave ill of his own contrivance and returned to Belfast after an absence of two decades and more. 

A multi-million euro brewing investment has commenced on Cork city’s Marina Park— ironically, in a 50,000 sq ft unit previously used by Beamish and Crawford as a distribution depot.

Size: 85sq m (900sq ft)

Despite the summer stretch in the day, The Menu feels nothing short of a turbo-booster for the bould Neidín will enable him to attend every last one of an ever-increasing proliferation of food festivals around this glorious island.

In 2008 evidence uncovered by an Irish law student led to the release of a man who had served 26 years in prison for a crime he did not commit. Now Niamh Gunn has a new mission — to create a National Wellbeing Centre for Ireland in the stunning surrounds of Liss Ard estate.

Sunday’s Well 9 Ards 10

Reigning champions Lansdowne were warned that life could be tough in this season’s Ulster Bank League when they lost their seasonal opener at home to newcomers UCD on Saturday.

Food for thought this St Patrick’s weekend

Benefficient won a dramatic race in a three-runner affair for the Frank Ward Solicitors Arkle Novice Chase at Leopardstown.

Two former champion hurdlers are set to clash at Leopardstown on Sunday, with Hurricane Fly and Binocular amongst six remaining possible runners in the BHP Irish Champion Hurdle.

The Franciscan Well Brewery in Cork has been bought by Molson Coors UK & Ireland in a multi-million euro deal.

NOT so long ago the iconic ‘pint of plain’ really was your only man when it came to choice for the beer drinker.

Roi Du Mee led a treble for owners Gigginstown House Stud at Navan when supplementing two wins over fences with a neat victory over the smaller obstacles in the Proudstown Handicap Hurdle.

Tom Cooper believes Forpadydeplasterer could be the forgotten horse of Saturday’s Paddy Power Gold Cup at Cheltenham.

Motherwell 0 Celtic 2

Cork Constitution will bid to benefit from some more French unpredictability when they go toe to toe with Garryowen in the last eight of the Munster Senior Cup at Temple Hill today (2.30pm).

There was a disappointing start to the opening round of the Munster Junior Clubs Challenge Cup with only three of the scheduled seven games going ahead.

It is time for all the talking to stop and the action to begin and as this week is all about winners, there appears to be no reason to desert Hurricane Fly in the Stan James Champion Hurdle.

WELL, are we going to vote for it or not?

Rubi Light pleased connections in a racecourse spin at the Curragh yesterday as he continued his preparation for the Ryanair Chase at Cheltenham.

Celtic 1 Motherwell 0

Health food producer Dee’s Eat Well, Be Happy is set to double the size of its business, with exports growing to 40% of total sales by the end of 2012.

This weekend is all about the return of Hurricane Fly, who will attempt to tighten his grip on the Champion Hurdle market in the BHP Insurance-sponsored Irish version at Leopardstown tomorrow.