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<p>Stress is a well-known trigger of psoriasis flares, although it is unlikely to be the root cause of the condition.</p>

health and wellbeing

Natural health: What can I do to treat my psoriasis?

And adding garlic to your diet to boost your immune system

Life with epilepsy: 'It looked like my daughter was having a stroke'

health and wellbeing

Life with epilepsy: 'It looked like my daughter was having a stroke'

Are you actually taking your lunch break at work? Here's why skipping it is bad for your health

health and wellbeing

Are you actually taking your lunch break at work? Here's why skipping it is bad for your health

I gave up alcohol for a month — here's how it impacted my sleep, health, and more

health and wellbeing

I gave up alcohol for a month — here's how it impacted my sleep, health, and more

citrus

health and wellbeing

These are the little-known acidic foods you need to cut back on for your health

A red heart and a line wave drawing a Charity donation linear symbol

health and wellbeing

What happens to your heart as you age?

Body

Mature man in cafe using laptop

Dad Bod Diaries Week 6: Five things I’ve learned about coffee, fitness, and moderation

There was a period of my life when coffee wasn't a drink — it was a strategy

Breast cancer study

AI helping to transform breast cancer care in Ireland

Food Safety - Cutting Carrots on Plastic Cutting Board with Food Gloves

Life Hack: What are microplastics and should I swap my plastic chopping board for wood?

‘I couldn't eat without choking and I had persistent heartburn — it was oesophageal cancer'

‘I couldn't eat without choking and I had persistent heartburn — it was oesophageal cancer'

Life

Going the extra mile to help beat childhood cancer

Going the extra mile to help beat childhood cancer

When Aoife Lucey was 10, high-risk leukaemia turned her world upside down. Now, she’s running 10 half-marathons to help children facing cancer today

Working Life: Client-centered approach to caring for the elderly

Working Life: Client-centered approach to caring for the elderly

Cork consultant: 'It’s an incredible moment when you can tell a patient they’re cancer-free'

Cork consultant: 'It’s an incredible moment when you can tell a patient they’re cancer-free'

Workplace burnout: 'I was so stressed in 2016 I ended the year with a collapsed lung'

Workplace burnout: 'I was so stressed in 2016 I ended the year with a collapsed lung'

'I was worried about how I’d find time to pump during my working day'

Eimear McGovern

I’m a speech and language therapist — I was diagnosed with tongue cancer

Orlaith Maher

'One consultant we went to gave me six months to a year'

Declan Costello

'Hormone treatment for prostate cancer is like chemical castration'

John Wall

'When I was 40, cancer came crashing into my life like a tornado'

Karen Murray

'I was diagnosed with triple negative breast cancer at 37'

Klara McDonnell

'I thought my six-year-old had a vomiting bug — it was a brain tumour'

Regiane Zaboto

Nutrition

I'm a doctor in my 30s with a healthy lifestyle — I was surprised I have high cholesterol

I'm a doctor in my 30s with a healthy lifestyle — I was surprised I have high cholesterol

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The result prompted her to review her lifestyle and make critical changes

Woman Mouth Biting Meat. Beautiful Female Mouth Eating Meat

Protein is the body's building block — but how high should our intake really be?

Seasonal recipes and stories from Scéal Bakery

Seasonal recipes and stories from Scéal Bakery

Orange jam in glass jar and fresh fruits on a black background.

Top 8: Which of these shop-bought marmalades has the juice?

Fitness

I used a walking pad to walk 10,000 steps a day for a month — here’s what happened

I used a walking pad to walk 10,000 steps a day for a month — here’s what happened

It's been a long, rainy January and many people are turning to walking pads to keep their step count up. These can have many health benefits, as Denise O’Donoghue found out when she invested in a walking pad for her home office

Young sporty attractive woman practicing yoga, doing Donkey Kick exercise

Have leggings been cancelled?

Strength workout concept. Active mature man doing squats at home, exercising in living room, panorama, free space

Short and simple exercises to boost longevity - no equipment needed

Breda Graham: I tried Derval O'Rourke's 10-minute fitness challenge — here's how I got on

Breda Graham: I tried Derval O'Rourke's 10-minute fitness challenge — here's how I got on

Mind

Deepfake concerns

Irish Examiner view: Tech will not pause for us to catch up

The issue cuts to the heart of how AI is regulated, and why regulation can no longer be an afterthought

'I was diagnosed with ADHD in my 30s, now I understand my brain better'

'I was diagnosed with ADHD in my 30s, now I understand my brain better'

Why you don’t have to burn out to be successful

Why you don’t have to burn out to be successful

Sepsis study

The power of knowing: Ireland’s quiet revolution of diagnosing Alzheimer’s

Our team of experts are on hand to offer advice and answer your questions here

Lifestyle

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