X

Sign in

Try from €1.50 / week

SUBSCRIBE
Irish Examiner Logo

Try from €1.50 / week

SUBSCRIBE
  • 
  •  

    Sign in Subscribe
  • subscriber
  • news
    Ireland Munster Cork World Court & Crime Politics Climate & Sustainability History Spotlight Watch Now Longread In Pictures Photos of the Week Obituaries News - Subscriber Content
  • sport
    GAA Soccer Rugby Racing Golf Business Of Sport Other Sports Cork Sport Live Sport Sport Columnists Sport - Top Picks Sports Calendar Sport - Subscriber Content
  • lifestyle
    Food Health & Wellbeing Arts & Culture Books Outdoors Fashion & Beauty Parenting Parenting Podcast Advice Travel People Celebrity Motoring Lifestyle - Subscriber Content
  • business
    Companies Economy Farming Munster Business Cork Business Technology ieBusiness Podcast Business - Subscriber Content
  • property
    Residential Commercial Development & Construction Home & Gardens Property & Home - Subscriber Content
  • opinion
    Columnists Comment & Analysis Our View Your View Opinion - Subscriber Content
  • LISTEN
    The Deirdre O'Shaughnessy Podcast GAA Podcasts The full story podcast Rugby Podcast The ieBusiness Podcast The Mick Clifford Podcast Politics Podcast Subscriber Podcasts
  • Puzzles
  • MORE 
    Archive Competitions Contact Us ePaper Helplines MyHome.ie Newsletters Newspaper books Photosales Place ad Podcasts Puzzles Recruit Ireland Sponsored Showcase Sponsored Reports Subscribe Weather Who We Are
  • Cookie settings
  • Ireland Munster Cork World Court & Crime Politics Climate & Sustainability History Spotlight Watch Now Longread In Pictures Photos of the Week Obituaries News - Subscriber Content
  • GAA Soccer Rugby Racing Golf Business Of Sport Other Sports Cork Sport Live Sport Sport Columnists Sport - Top Picks Sports Calendar Sport - Subscriber Content
  • Food Health & Wellbeing Arts & Culture Books Outdoors Fashion & Beauty Parenting Parenting Podcast Advice Travel People Celebrity Motoring Lifestyle - Subscriber Content
  • Companies Economy Farming Munster Business Cork Business Technology ieBusiness Podcast Business - Subscriber Content
  • Residential Commercial Development & Construction Home & Gardens Property & Home - Subscriber Content
  • Columnists Comment & Analysis Our View Your View Opinion - Subscriber Content
  • The Deirdre O'Shaughnessy Podcast GAA Podcasts The full story podcast Rugby Podcast The ieBusiness Podcast The Mick Clifford Podcast Politics Podcast Subscriber Podcasts
  • Archive Competitions Contact Us ePaper Helplines MyHome.ie Newsletters Newspaper books Photosales Place ad Podcasts Puzzles Recruit Ireland Sponsored Showcase Sponsored Reports Subscribe Weather Who We Are
  • news
  • sport
  • lifestyle
  • business
  • opinion

  • IN FOCUS:
  • Ukraine
  • Little Acts of Kindness
  • Gaza
  • Farming
  • ieExplains
  • ieVideo
  • Subscribe
  • Puzzles
  • Weather

Beetroot

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

<p>For two weeks, each group were given shots of beetroot juice. Picture: Alamy/PA</p>

world

Beetroot juice ‘lowers older people’s blood pressure by changing mouth bacteria’
Experts at the University of Exeter compared the responses of younger adults and older adults to beetroot juice, which is rich in dietary nitrates
<p>Beetroot juice could help sufferers of diabetes (Gareth Fuller/PA)</p>

world

Scientists to study if beetroot can help people with type 2 diabetes burn fat
2030231_1_org_Darina_Allen
Darina Allen: An inspirational cookbook dedicated to those struggling with addiction 
Cook for Ukraine: Learn these Ukranian recipes and share them online

food

Cook for Ukraine: Learn these Ukranian recipes and share them online
Michelle Darmody
Michelle Darmody: How to make the perfect quiche with no soggy bottom
Currabinny Cooks.png
Currabinny Cooks: Two salads and a clementine curd that is perfect for cheering up January 
Derval O'Rourke: What is a superfood and are they a marketing myth? 
Derval O'Rourke: What is a superfood and are they a marketing myth? 
— plus a recipe for a super vibrant beetroot risotto

Mon, 04 Oct, 2021

Homemade Rhubarb Compote on White Marble
Darina Allen: Growing your own is worth it on so many levels
— delicious fresh beetroot is a winner with salmon or in salad or as a tonic

Sat, 01 May, 2021

Why growing your own beetroot can benefit your health
Why growing your own beetroot can benefit your health

Growing beetroot yourself will pay dividends when it comes to sustenance and health, says Fiann Ó Nualláin.

Thu, 11 Apr, 2019

Using root vegetables in baking adds flavours to cakes
Using root vegetables in baking adds flavours to cakes

Michelle Darmody bakes up some delicious treats using root veg.

Sat, 01 Dec, 2018

Latest

  • Weather U-turn expected for Christmas week - but not before more stormy conditions

  • Naval Service sees rise in recruitment for 2025

  • GAA planning new 'high-performance licence' in bid to tackle 'juggernaut' intercounty team costs

  • Kerry’s Donaghy addition: ‘People might not be aware of how good he is technically and tactically’

Mick Clifford
Mick Clifford

News

Most Read

  • Former sports coach found guilty of raping and sexually assaulting 14-year-old girl 
    Former sports coach found guilty of raping and sexually assaulting 14-year-old girl 

    Wednesday, December 17, 2025 - 7:00 PM

  • Cairn Homes expected on site in Blarney in January to begin €1.2bn housing development 
    Cairn Homes expected on site in Blarney in January to begin €1.2bn housing development 

    Wednesday, December 17, 2025 - 8:00 PM

  • Austin Stacks v Dingle - Kerry County Senior Football Championship Final
    Kerry’s Donaghy addition: ‘People might not be aware of how good he is technically and tactically’

    Thursday, December 18, 2025 - 1:00 AM

https://newsbrandsireland.ie/ https://www.presscouncil.ie https://iabireland.ie/iab-ireland-publishers-commercial-charter/
news
  • Ireland
  • Munster
  • Court & Crime
  • Spotlight
  • World
sport
  • GAA
  • Soccer
  • Rugby
  • Racing
  • Golf
  • Other Sports
  • Podcasts
business
  • Economy
  • Companies
  • Munster Business
  • Farming
  • Technology
opinion
  • Columnists
  • Comment & Analysis
  • Our View
  • Your View
Help
  • FAQ
  • Contact Us
  • Privacy Policy
  • Brand Safety
  • Cookie Policy
  • Cookie Settings
  • Push Notification Preferences
  • Mobile
  • Subscriptions
Info
  • Terms and Conditions
  • Home delivery
  • RSS
  • Newsletters
  • Place ad
  • Who We Are

© Examiner Echo Group Limited, Linn Dubh, Assumption Road, Blackpool, Cork. Registered in Ireland: 523712.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited