X

Sign in

Try from €1.50 / week

SUBSCRIBE
Irish Examiner Logo

Try from €1.50 / week

SUBSCRIBE
  • 
  •  

    Sign in Subscribe
  • Subscriber
  • news
    Ireland Munster Cork World Court & Crime Politics Climate & Sustainability History Spotlight Watch Now Longread In Pictures Photos of the Week Obituaries News - Subscriber Content
  • sport
    GAA Soccer Rugby Six Nations Racing Golf Business Of Sport Other Sports Cork Sport Live Sport Sport Columnists Sport - Top Picks Sports Calendar Sport - Subscriber Content
  • lifestyle
    Food Health & Wellbeing Arts & Culture Books Outdoors Fashion & Beauty Parenting Parenting Podcast Advice Travel People Celebrity Motoring Lifestyle - Subscriber Content
  • business
    Companies Economy Farming Munster Business Cork Business Technology ieBusiness Podcast Business - Subscriber Content
  • property
    Residential Commercial Development & Construction Home & Gardens Property & Home - Subscriber Content
  • opinion
    Columnists Comment & Analysis Our View Your View Opinion - Subscriber Content
  • LISTEN
    The Deirdre O'Shaughnessy Podcast GAA Podcasts The full story podcast Rugby Podcast The ieBusiness Podcast The Mick Clifford Podcast Politics Podcast Subscriber Podcasts
  • Puzzles
  • MORE 
    Archive Competitions Contact Us ePaper Helplines MyHome.ie Newsletters Newspaper books Photosales Place ad Podcasts Puzzles Recruit Ireland Sponsored Showcase Sponsored Reports Subscribe Weather Who We Are
  • Cookie settings
  • Ireland Munster Cork World Court & Crime Politics Climate & Sustainability History Spotlight Watch Now Longread In Pictures Photos of the Week Obituaries News - Subscriber Content
  • GAA Soccer Rugby Six Nations Racing Golf Business Of Sport Other Sports Cork Sport Live Sport Sport Columnists Sport - Top Picks Sports Calendar Sport - Subscriber Content
  • Food Health & Wellbeing Arts & Culture Books Outdoors Fashion & Beauty Parenting Parenting Podcast Advice Travel People Celebrity Motoring Lifestyle - Subscriber Content
  • Companies Economy Farming Munster Business Cork Business Technology ieBusiness Podcast Business - Subscriber Content
  • Residential Commercial Development & Construction Home & Gardens Property & Home - Subscriber Content
  • Columnists Comment & Analysis Our View Your View Opinion - Subscriber Content
  • The Deirdre O'Shaughnessy Podcast GAA Podcasts The full story podcast Rugby Podcast The ieBusiness Podcast The Mick Clifford Podcast Politics Podcast Subscriber Podcasts
  • Archive Competitions Contact Us ePaper Helplines MyHome.ie Newsletters Newspaper books Photosales Place ad Podcasts Puzzles Recruit Ireland Sponsored Showcase Sponsored Reports Subscribe Weather Who We Are
  • news
  • sport
  • lifestyle
  • business
  • opinion

  • IN FOCUS:
  • Six Nations
  • Epstein files
  • Donald Trump
  • Farming
  • Feelgood Season
  • ieExplains
  • ieVideo
  • Subscribe
  • Puzzles
  • Weather
3156110_1_org_aoife_hearne_Circle_headshot
Aoife Hearne

Dietitian

Young girl in pajamas sleepwear. Morning weak up concept
Aoife Hearne: My teenage daughter's heavy periods drain her energy 
"The biggest risk with heavy periods is that you can develop anaemia, specifically iron-deficiency anaemia - this happens when you don’t have enough healthy red blood cells to carry oxygen around the body..."

Wed, 30 Aug, 2023

Young man suffering from stomach ache, diarrhea, constipation, acid reflux, indigestion, nausea
Aoife Hearne: My teenage son feels bloated after eating 
"Gut symptoms such as bloating, cramping, and irregular bowel habits can be symptomatic of irritable bowel syndrome (IBS) but also of a far more serious autoimmune condition, coeliac disease."

Tue, 01 Aug, 2023

A baby with a milk bottle
Aoife Hearne: Baby’s intolerance to milk could be an allergy
"What your baby can drink at one year old will depend if she has been diagnosed with lactose intolerance or cow’s milk protein allergy"

Tue, 04 Jul, 2023

Child is very unhappy with having to eat vegetables.
Aoife Hearne: My three-year-old is refusing to eat his vegetables 
"Many parents struggle when they see the vegetables left behind, but the more you draw attention to it, the lower the chances your child will eat them."

Wed, 07 Jun, 2023

Young woman eating a salad.
Aoife Hearne: I'm worried my vegan teenage daughter is not eating properly 
According to a 2021 Bord Bia survey, approximately 2% to 4% of the Irish population identifies as vegan - while this figure may seem low, it’s an increase from previous years.

Wed, 10 May, 2023

Close-up Of Biracial Toddler Drinking Orange Juice
Aoife Hearne: What can I do to ensure my child does not get dental cavities?
My three-year-old has dental cavities. The dentist blames the cartons of fruit juice I gave him at lunchtime. What can I do to ensure his permanent teeth are healthy?

Tue, 11 Apr, 2023

View Looking Out From Inside Of Refrigerator As Woman Opens Door And Unpacks Shopping Bag Of Food
Aoife Hearne: What can I dish up when I'm too tired to cook? 
"Feeding families is not easy — the key to success is to be realistic with our cooking goals."

Wed, 15 Mar, 2023

Happy child girl eating vegetables. Healthy nutrition for kids
Aoife Hearne: Top tips to make mealtimes less challenging
Here are some tips to help create a plan that works for your family and reduce how many meals you cook each evening.

Wed, 31 Aug, 2022

  • Previous
  • 2

Latest

  • Carla Ward: 'We want to reach the World Cup – be it by hook or by crook'

  • Timing of short-term letting regulations an 'impossible challenge' for small operators

  • Government to introduce social media ban for under-16s in online safety push

  • Johnny Sexton backs Jack Crowley but warns Ireland fly-half ahead of England clash

https://newsbrandsireland.ie/ https://www.presscouncil.ie https://iabireland.ie/iab-ireland-publishers-commercial-charter/
news
  • Ireland
  • Munster
  • Court & Crime
  • Spotlight
  • World
sport
  • GAA
  • Soccer
  • Rugby
  • Racing
  • Golf
  • Other Sports
  • Podcasts
business
  • Economy
  • Companies
  • Munster Business
  • Farming
  • Technology
opinion
  • Columnists
  • Comment & Analysis
  • Our View
  • Your View
Help
  • FAQ
  • Contact Us
  • Privacy Policy
  • Brand Safety
  • Cookie Policy
  • Cookie Settings
  • Push Notification Preferences
  • Mobile
  • Subscriptions
Info
  • Terms and Conditions
  • Home delivery
  • RSS
  • Newsletters
  • Place ad
  • Who We Are

© Examiner Echo Group Limited, Linn Dubh, Assumption Road, Blackpool, Cork. Registered in Ireland: 523712.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited