Aoife Hearne: My teenage son feels bloated after eating 

"Gut symptoms such as bloating, cramping, and irregular bowel habits can be symptomatic of irritable bowel syndrome (IBS) but also of a far more serious autoimmune condition, coeliac disease."

Pic: iStock

My 15-year-old is complaining about feeling bloated after eating, particularly after breakfast. He eats reasonably well, and his weight is average. What changes should I make to his diet?

Your first port of call should be to your GP’s office. There may be an easy fix to your son’s symptoms, but ruling out more serious conditions is a critical first step. Prior to this visit, it would be helpful to keep track of his meals and symptoms. This will provide your medical practitioner with some evidence and context for the bloating.