Recipe for Banana and Blueberry Smoothie

Play around with whatever ingredients you have to hand.

Serves 1-2.

225ml (8fl oz) natural yoghurt

1 ripe banana

1 tsp honey (optional)

110g (4oz) blueberries

Peel the banana, chop coarsely, add the blueberries and blend with other ingredients in a liquidiser until smooth.

Pour into glasses and serve immediately.

Note: If you prefer, you can leave out the banana and just use blueberries.