health and wellbeingGrab the kettlebells: Greg O'Shea's full-body workout to tone upOlympian Greg O'Shea offers some advice for those low on motivation this week
health and wellbeingGreg O'Shea's total-body dumbbell workout to build muscle Olympian Greg O'Shea knows what it takes to get in top shape. Join him for week two of his exercise programme to improve muscle strength
health and wellbeingSo long, love handles: Five fat-burning exercises from Greg O'Shea's Valentine's workout Olympian and former Love Island winner Greg O'Shea knows what it takes to get in top shape. Follow his unique programme over the next four weeks to reach your personal best