Saturday with Mr Motivator: I started embracing social media to get my message out to younger people

I work a lot with older people and too many retired people are sitting around waiting to expire

07.00

I do a live event on TikTok and Instagram at 8.30am for 45 minutes. During the week I do one at 6.30am. I won’t have breakfast. I’ll drink some hot water and lemon and get the class going for as many people as I can.