Get totally toned with this Pilates workout

Firm up those jiggly bits ahead of your holidays with this total-body Pilates workout — no studio required, says Amanda Khouv. 

PILATES first burst on to the fitness scene with a focus on building strength.

But it’s become popular as an effective way to create a slim, slender physique — tightening and toning the whole body in ways that other workouts can’t.