Person: Patrick Holford

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

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Natural Health: My husband and I have been trying to conceive a child for over two years

My husband and I have been trying to conceive a child for over two years. I’m 38 years old and about to undergo fertility treatment. Is there any herbal remedy you could recommend to boost my chances of conceiving?

Tired wife blocking her ears from noise of husband snoring

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Natural Health with Megan Sheppard: Stopping snoring, Get your libido back after menopause

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Natural Health with Megan Sheppard: Am I taking the right supplements for my unborn child?

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Natural health: Jetlag and drinking coffee

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Natural health: Help with Chilblains

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Natural health: Polycystic Ovarian Syndrome, reactions to perfume

Natural remedy for pregnancy and beyond

I have some raspberry-leaf tea left over from my pregnancy. Is this safe to keep taking, now that I have had my baby?

Sun, 21 Sep, 2014

Supplements are now a necessity

¦ Is supplementation really necessary, and if so, which vitamins and minerals are the most important?

Sun, 16 Feb, 2014

Natural Health: Detoxing

Q. I was planning to do a detox to start off the new year. Is there any detox method or pre-made kit that you would recommend?

Sun, 29 Dec, 2013

Natural Medicine: Poly Cystic Ovarian Syndrome

Q. My sister has recently been diagnosed with PCOS.

Sun, 11 Aug, 2013

Natural health: Tendonitis

Q. I am 42 years of age, I have had recurrent problems with tendonitis for about 10 years.

Sun, 10 Mar, 2013

Affordable superfoods

Forget fancy ingredients with an even fancier price tag. These cupboard staples pack a powerful nutritional punch without knocking out your budget.

Sun, 07 Oct, 2012

Young at heart: Patrick Holford

Nutritional therapist and author Patrick Holford will speak on the ‘ten secrets of healthy ageing’ at the Rude Health Show, in the RDS on Sept 15 and 16.

Sun, 09 Sep, 2012

Following a low GL or GI diet

How do I know which foods are low GI? I have been told that I would benefit from eating a low GI diet.

Sun, 02 Sep, 2012

Vitamin C to prevent cold sores

¦ I suffer regularly from cold sores, particularly when I am under a lot of stress at work. Is there anything natural that works to get rid of or prevent cold sores?

Sun, 26 Aug, 2012

Bestsellers

MASS MARKETFICTION

Sat, 30 Jun, 2012

Bestsellers

MASS MARKETFICTION

Sat, 26 May, 2012

Bestsellers

MASS MARKETFICTION

Sat, 19 May, 2012

Bestsellers

MASS MARKETFICTION

Sat, 12 May, 2012

Bestsellers

MASS MARKETFICTION

Sat, 05 May, 2012

Stay fresh

IN this EU year of Active Ageing, we need to look at what we can build into our diet to make sure we get optimum nutrition from our food.

Sat, 28 Apr, 2012

Plum job for Irish sugar-growers

MY heart goes out to the sugar beet factory workers and to the beet-growing farmers who, by all accounts, will be out of a job very shortly.

Tue, 28 Jun, 2005

Hot tip

Glenilen make double cream, clotted cream, country butter, cheesecake, and yoghurt with fruit compote in a glass, all from the milk of their own Friesian dairy herd.

Sat, 18 Jun, 2005