Natural Health with Megan Sheppard: Stopping snoring, Get your libido back after menopause

What do you recommend for snoring? My husband has always snored, but it has now become so much of a problem that I can’t sleep in the same room, let alone the same bed. I have tried a number of very expensive earplugs with no luck.

Natural Health with Megan Sheppard: Stopping snoring, Get your libido back after menopause

The best place to start with snoring is the diet.

While some individuals are prone to snoring based on the physiology of their nasal passages, it is very common for inflammation and excess mucus to be a contributing factor.

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