Bernard O'Shea: Forget the 30-30-30 method: try my 10-10-10 

This is my laid-back alternative to the TikTok health trend
Bernard O'Shea: Forget the 30-30-30 method: try my 10-10-10 

Bernard O'Shea. Photograph Moya Nolan

Wed, 03 Jul, 2024 - 11:53
Bernard O'Shea

“Time is a created thing.To say I don’t have time, is like saying, I don’t want to.”

— Lao Tzu

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