Stop chasing big goals in love and life — try this 'tiny experiments' method instead

Whether its our careers, health or relationships, we often set the bar too high and end up disappointed. This new way of thinking may just see real results, says Anne-Laure Le Cunff

Adopting the 'Tiny Experiments' approach to change can boost your health and love life

A goal can be easily achieved under specific conditions. You want to buy a car that fits three children and costs less than €25,000? Do the research, buy the car. The destination is known and the path is clear.

But most of the things we want don’t work like that. How do you figure out what kind of career you want? Become the kind of parent you didn’t have? Decide what ‘healthy’ looks like for you?