Natural Health: What can I do about my stress-related cold sores? 

Plus: natural ways of dealing with travel sickness

Stress is a well-known trigger for cold sores. Other triggers include fatigue, sun exposure, food sensitivities and allergies, medication interactions, and menstruation or hormonal changes.

I get a cold sore almost every time I get stressed — it can be related to work or a relationship. I meditate daily and take good care of my health, which makes it even more frustrating.

Stress is a well-known trigger for cold sores. Other triggers include fatigue, sun exposure, food sensitivities and allergies, medication interactions, and menstruation or hormonal changes.