How a change of diet can add years to your lifespan

Scientist and nutritionist Dr Federica Amati wants to show us how to eat our way to a long and happy life with her book ‘Every Body Should Know This’,

Scientist and nutritionist Dr Federica Amati

“One in five deaths globally could be prevented with improved diets.”

Dr Federica Amati doesn’t pull any punches in her book Every Body Should Know This: The Science of Eating for a Lifetime of Health. As well as being a scientist, she is a gifted and passionate communicator who believes that teaching people about the importance of nutrition can change — and save — lives.