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Natural Health: What can I take for my seasonal cold?

Plus: natural ways of dealing with stress, and the world of vitamin B complex

Natural Health: What can I take for my seasonal cold? — Pic: iStock

Fri, 03 May, 2024 - 02:00

Megan Sheppard

I nearly always get a cold at this time of year. It usually starts with a sore throat and a sniffle. Is there a herbal remedy I could take?

Sage and raspberry leaf are excellent herbs for treating a sore throat and keeping a cold at bay.

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