Natural Health: I find it difficult to control my flatulence since giving birth 

Plus: natural ways to deal with a nasal drip

Pic: iStock

I have found it difficult to control my flatulence since having children. Sometimes I fart when socialising which is deeply embarrassing. 

My labours were intense and my three children were delivered vaginally. I feel my pelvic floor muscles are not as strong as they used to be.