Natural Health: What can I do when I get a raw, burning sore throat?

Slippery elm (Ulmus fulva) has been used for centuries as a natural remedy for various ailments, including sore throats. The inner bark forms a soothing gel-like paste when mixed with water, which coats the throat and can help alleviate that raw and burning feeling you are experiencing

Megan Sheppard shares a simple, but effective, natural remedy for a sore throat.

I'm in my 30s and often get sore throats that feel raw and burning. I've noticed they tend to happen when I'm under stress at work. What would you suggest?