Slippery elm (Ulmus fulva) has been used for centuries as a natural remedy for various ailments, including sore throats. The inner bark forms a soothing gel-like paste when mixed with water, which coats the throat and can help alleviate that raw and burning feeling you are experiencing

Megan Sheppard says that sore throats respond very well to natural remedies.

LIKE headaches, sore throats and runny noses, coughs are extremely common and most of the time, nothing to really worry about.