Workplace wellbeing: Back from the brink of burnout 

We're expected to work hard to support the economy and ourselves but if we fail to take restorative breaks, we run the risk of   undermining our mental and physical health  

The Price Waterhouse Cooper’s Hopes and Fears Workforce Survey 2023 found that 23% of Irish workers felt overworked.

Anne Healy never used to rest — the 59-year-old from Kilkenny suspects she was born to be busy.

“Maybe I’m wired that way,” she says. “But I definitely took it too far.”