Natural health: I'm feeling tired all the time after double infection

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I’m just over a double dose - a chest and an ear infection. I was prescribed antibiotics and steroids by my GP. The symptoms are gone, and I’m feeling much better, but I feel exhausted most of the time. I’m in bed most nights by 9.30pm. What would you suggest?

You might find it helpful to check your energy levels throughout the week rather than compare each day to the previous one.