Natural health: I don't want to get another sinus infection 

Plus: how to deal with cracked fingernails

Several herbal remedies can help when it comes to immune support for sinus troubles.

I got sinusitis for the first time last month and was shocked by the pain - every bone in my face ached.  I also had a yellow nasal discharge, sometimes with blood, that lasted for days. A course of antibiotics helped to clear it. What steps can I take to ensure I don’t get a repeat infection?

Sinusitis can impact your whole head, as you have experienced.