The 'essential' early morning routines of breakfast radio and TV presenters 

By the time most of us turn off the bedside alarm, early morning presenters have already put in hours at work. So what are their secrets for getting up and out before dawn?

Some of the breakfast media presenters that have spoken to us about their morning routines

Looking to switch up your morning routine and use those extra hours in the morning as some much-needed me-time? 

Whether it’s to take an hour for yourself while the family is still in bed or to be productive, the feedback from early morning risers is definitive — getting up in the wee hours needs planning.