Get a great bum with this simple workout

WHETHER you’re switching from leggings to shorts in the gym or digging out those skinny jeans, working your glutes is sure to get your behind looking its best.

Sat, 19 Sep, 2015 - 01:00

Amanda Khouv

Plus, the high intensity and challenging weights in this workout will blast fat, too.

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<p>The workload at both your job and at home will no doubt be emotionally and mentally taxing, which can trigger physical fatigue. Picture: iStock </p>

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Get a great bum with this simple workout

Natural Health: I feel tired all the time - even after a good night's sleep

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Get a great bum with this simple workout

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Natural Health: I feel tired all the time - even after a good night's sleep

Latest

Outdoor Trails

Lifestyle