Get a great bum with this simple workout

Plus, the high intensity and challenging weights in this workout will blast fat, too.
Try from €1.25 / week
SUBSCRIBEPlus, the high intensity and challenging weights in this workout will blast fat, too.
HOW TO DO IT
Irish Examiner’s WhatsApp channel
Follow and share the latest news and stories
Our team of experts are on hand to offer advice and answer your questions here
Newsletter
The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.
© Examiner Echo Group Limited