The perfect sausages to wake up to this summer

It’s hard to resist a decent, well-flavoured sausage in the summer. Packed with protein and flavour, they do not need to be part of a big breakfast where further fat is added by rashers and black pudding.

Instead, enjoy good-quality sausages with salad and potatoes for supper or lunch, grilling them to allow fat to drip off.

High-fat content (30%, including 12% saturated fats) means we need to keep sausages as a treat.