Caitríona Redmond: Get the best from your Hallowe'en lantern with my savoury pumpkin pie

"From pumpkin seeds to inner flesh, a pumpkin is one of the most versatile vine fruits that is remarkably easy to produce, and we really shouldn't allocate it as a decorative purchase only."

Draw on your pumpkins, starve and scoop out the flesh to make your Jack O 'Lantern or pumpkin heads in the lead up to Halloween. 

I must tell you about something that I saw online in the past week that shook my entire concept of Hallowe’en decoration to the core. I could say that I got a dose of the Hallowe’en scaries.