Derval O'Rourke: A delicious big batch lamb tagine recipe

— it's slower and requires more patience which is not my strong point; but this lamb tagine recipe is ready in a little over an hour

Yoga is a form of exercise and self-care that I really have to work on, it doesn’t come as naturally to me as a HIIT workout or going for a jog would. It’s slower and requires more patience which is not my strong point!

I recently introduced yoga to my online community and the reaction has been great. This week I’m going to discuss the benefits of yoga and what we’re doing on Derval.ie