Derval O'Rourke: an easy, healthy burrito bowl
Burrito in a bowl
For most of us, January is a time that we are a bit tighter on budgets after December spending. This week I’m chatting about food shopping and eating well while watching what you’re spending. I’m sharing a recipe that is a great example of how to eat well without breaking the bank — a Burrito in a Bowl.
Eating some healthy foods can be expensive but it is also very achievable on a budget with a bit of planning. In my house, it’s about focusing on the healthy basics and stocking up on things like fruit and vegetables (regularly frozen options), eggs, beans, nuts and whole grains — all of which are fairly inexpensive. Here are some tips to get you started:
