Columns - Irish Examiner

Aoife Hearne

Aoife Hearne is a CORU-registered dietitian and the founder of Nutrition Solutions. She is a lecturer and course leader for the Nutrition & Exercise Science degree programme at South East Technological University (SETU).

Aoife Hearne: I'm worried my vegan teenage daughter is not eating properly

According to a 2021 Bord Bia survey, approximately 2% to 4% of the Irish population identifies as vegan - while this figure may seem low, it’s an increase from previous years.

Wed, 10 May, 2023

Close-up Of Biracial Toddler Drinking Orange Juice

Aoife Hearne: What can I do to ensure my child does not get dental cavities?

My three-year-old has dental cavities. The dentist blames the cartons of fruit juice I gave him at lunchtime. What can I do to ensure his permanent teeth are healthy?

Tue, 11 Apr, 2023

View Looking Out From Inside Of Refrigerator As Woman Opens Door And Unpacks Shopping Bag Of Food

Aoife Hearne: What can I dish up when I'm too tired to cook?

"Feeding families is not easy — the key to success is to be realistic with our cooking goals."

Wed, 15 Mar, 2023

Happy child girl eating vegetables. Healthy nutrition for kids

Aoife Hearne: Top tips to make mealtimes less challenging

Here are some tips to help create a plan that works for your family and reduce how many meals you cook each evening.

Wed, 31 Aug, 2022

Aoife Hearne: I'm worried my vegan teenage daughter is not eating properly

Aoife Hearne: What can I do to ensure my child does not get dental cavities?

Aoife Hearne: What can I dish up when I'm too tired to cook?

Aoife Hearne: Top tips to make mealtimes less challenging

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