Ulster welcome back Iain Henderson and Chris Henry

Iain Henderson and Chris Henry return to the Ulster side for this evening’s Guinness Pro 12 game at Cardiff Blues, a match both teams regard as critical to relaunching their seasons.

Henderson has recovered from the shoulder injury picked up in Ireland’s win over Australia last weekend, and he’ll complete an all-international back-row as Les Kiss fields what appears to be his strongest available line-up.

Henry makes his first appearance of the season and, with Sean Reidy locking the scrum, the breakaway unit has a more dynamic look than of late.