New Ulster signing Henry Speight hopes to leave the province ‘a better player than when I arrive.’

Sligo 1-13 Armagh 1-19

Galway 4-24 Sligo 1-12: A pleasing performance in more ways that one for Galway and their manager Kevin Walsh.

Mike Casey is named at full-back on the Limerick team for tomorrow’s Munster SHC clash with Cork, the sole change to the side which overcame Tipperary.

The loss of inspirational skipper Rory Best for tomorrow afternoon’s PRO14 shoot-out against the Ospreys at the Kingspan Stadium (kick-off, 3.05pm) will hit Ulster hard, particularly with Ireland lock Iain Henderson also sidelined.

The Leitrim footballers will always fear losing to New York, selector Seamus Quinn has admitted.

Meanwhile, Finlay Bealham returns from a knee injury to make his 100th appearance for Connacht.

Iain Henderson says Ulster players have to “fix” the problems of “being a bit lazy and not working hard enough” if they are to beat La Rochelle in Belfast this afternoon in the Champions Cup.

Harlequins’ hopes of progression in the Champions Cup were virtually extinguished as they crashed to a third-consecutive defeat in Europe, a 17-5 loss at home to Ulster.

Veteran wing Tommy Bowe will be the centre of attention as Ulster seek to consolidate their Guinness PRO14 position when they travel to the compact and atmospheric Rodney Parade to face Bernard Jackman’s Dragons this evening.

It was not as if Leinster put Ulster to the sword in a lively, if disjointed Guinness PRO14 derby at the weekend, they simply sliced and diced them!

Ulster 52 Dragons 25: Ballymena’s Nick Timoney marked his first Ulster start with a double helping as the home side charged virtually unopposed to the top of Conference B following a comprehensive eight-try drubbing of a dreadful Dragons outfit at the Kingspan Stadium last night.

Wallaby fly-half Christian Lealiifano played the most important role since his comeback from a bone marrow transplant after he contacted Leukaemia just over 12 months ago when he helped Ulster to a dramatic victory over defending champions Scarlets.

Ireland’s summer debutant John Cooney will start his third successive game when Ulster tackle a star-studded Scarlets outfit on an emotional night at Ravenhilll (kick-off, 7.35pm).

Ulster 42 Cheetahs 19: Bloemfontein-based Toyota Cheetahs motored majestically onto Pro14 scene and immediately lit up the Kingspan Stadium.

Sligo survived a brief but real scare in the Bronx tonight before their experience and class told late on to see off a spirited New York.

Ireland centre Luke Marshall is determined to right recent wrongs this evening when a struggling Ulster side travel to Llanelli to face the Guinness PRO12’s in-form side unbeaten in eight games at Parc y Scarlets (7.35pm).

Pat Lam will bid to get rid of one of Connacht’s remaining hoodoos when he hopes to lead them to a first win in Belfast since 1960 this evening.

Iain Henderson and Chris Henry return to the Ulster side for this evening’s Guinness Pro 12 game at Cardiff Blues, a match both teams regard as critical to relaunching their seasons.

Zebre 17 Ulster 47: Ireland wing, Tommy Bowe, made a try-scoring return, as Ulster boosted their hopes of a Guinness PRO12 play-off place, with a 47-17 victory over Zebre.

Tommy Bowe gets his first start of the season for Ulster when they travel to Zebre in the chase for a bonus-point win in the Stadio Sergio Lanfranchi this afternoon.

Ulster 18 Connacht 10: For Ulster the misery of the a month which saw them slump to fifth ended in a hard-fought win in Belfast over a Connacht side which never took a backward step but was undone by injuries and some unforced errors.

Ireland’s Paddy Jackson will chalk up a century of appearances for Ulster in tonight’s Guinness Pro12 clash with champions Glasgow, (Scotstoun Stadium, 7.45pm, TG4).

Stuart Olding returns to the outside centre position as Ulster’s Director of Rugby Les Kiss makes four changes to his side for this evening’s home date with Zebre.

Roger Wilson will make his 200th appearance for Ulster when the Guinness Pro12 table-toppers welcome Scarlets to Kingspan Stadium tomorrow afternoon.

Ulster 38 Toulouse 0: Four times French giants Toulouse have visited Belfast, and each time left with the tails firmly stuck between their legs.

Leo Cullen believes Ian Madigan’s versatility, far from being a weight around his neck at Leinster, is actually benefiting the 26-year-old who has been the subject of rumoured interest from Harlequins and Bristol.

Ulster’s new director of rugby Less Kiss has named Rory Best and Ruan Pienaar on the bench for tomorrow’s Guinness PRO12 clash away to Newport Gwent Dragons.

Ireland boss Joe Schmidt toasted fly-half Johnny Sexton after his playmaker helped get his team's World Cup Pool D campaign off to a flying start with a seven-try rout of Canada.

Cian Healy will have to come cold to the World Cup later this month after the Leinster loosehead was omitted from the Ireland team to face England in the last of the four warm-up games, in Twickenham on Saturday.

And so it begins.

Irish coach Joe Schmidt insisted during the week that places in the World Cup squad were still up for grabs. After yet another defeat to the Barbarians at Thomond Park last night, he will go home for another re-think after a performance he described as “a bit inaccurate.”

An enormous game for both teams. So said Tommy Bowe earlier this week of tonight’s Guinness PRO12 meeting in Belfast between Ulster and Leinster.

Connacht 20 Ulster 27: Ulster’s title hopes and Connacht’s less ambitious but equally important Champions Cup qualification dreams both remain on target after a seven-try Pro 12 thriller at the Galway Sportsground.

A Pro 12 title and a top six qualification are on the line in today’s meeting of Ulster and Connacht in the Galway Sportsground (2.40pm).

Roscommon 6-18 Sligo 0-12: Reigning Connacht U21 champions Roscommon enjoyed a goal feast as they accounted for Sligo by a whopping 24 points at Kiltoom.