Contradictory nutritional advice gives consumers food for thought

The problem here for the punters ... is just who to believe and exactly what to put in our mouths, writes Alison O’Connor

IT WOULD appear that the best approach to being the perfect home maker in this modern age is to complete a doctorate in food nutrition.

How else to responsibly nourish yourself and your family given the masses of conflicting advice that exists, varying almost from day to day, and added to this week by a UK report which appeared to turn much of what we have previously been told over decades on it’s head.