Walking is all in the mind for Cork group

It’s never too late to stop and smell the roses — and Ireland’s first Mindful Walk and Talk Group is teaching residents of a Cork city suburb how to do it.

Launched by a coaching psychologist, author and former army officer, the Bishopstown Mindful Walk and Talk Group is to hold monthly get-togethers.

Its founder Hugh O’Donovan plans to establish a network of Mindful Walk and Talk groups across the Cork region and probably in other parts of the country.